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Time for Pause

Time for Pause

Taking the time to put your mind and body in the best possible health, can positively impact on how you move through menopause. As we age, estrogen (and progesterone) production slow down as our bodies no longer require it for reproduction. However estrogen is also...
Open Again @ Level 2

Open Again @ Level 2

We are excited and pleased to open our Gisborne dispensary under level 2 and to see our lovely and loyal local customers? There will be a few changes to how we serve you, starting with limiting the number of people in the store, providing hand sanitizer to you before...
Orange Vitamin C Jellies

Orange Vitamin C Jellies

Melrose Vitamin C + Bioflavonoids is an easy to use nutrient powder that contains a unique blend of antioxidants including rutin and hesperidin. Vitamin C is an essential water-soluble vitamin that the body cannot make or store, so it is important that an adequate...
Level 3 Update

Level 3 Update

We want to take a moment to share our gratitude to all our loyal customers who have supported us over the past few weeks, sent in kind words of encouragement and shared with us and to others how our products positively impact their lives – we are truly thankful,...
Zinc me, oh humble pumpkin!

Zinc me, oh humble pumpkin!

At this time in the world when we are all learning about restrictions and the appreciation of less I thought it a timely reminder about keeping rather than throwing away – today we are keeping pumpkin seeds! I grow my own pumpkins every year, leaving the seeds...